anxiety

topic posted Mon, December 1, 2008 - 12:07 PM by  ascendant
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how to deal?

i've tried and thought quite a bit, it seems to be chronic.

thinking of doing chakra work/meditation to get some of it outta me, but i wonder how much of this static rushed energy is a part of my nature, and not somethign to be cured?

a way to use the tension and speed?

i'm a great talker, the awkwardness tends to stay in my body XD
posted by:
ascendant
Germany
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  • Unsu...
     

    Re: anxiety

    Mon, December 1, 2008 - 12:16 PM
    Check this out:

    tribes.tribe.net/postpartu...0d2ff1bd7a

    It was posted just before your post. I had just posted something, and I often like to sign out to
    see what else is being posted at the same time. I found your post and that post right below mine.

    Now isn't that funny!
  • Unsu...
     

    Re: anxiety

    Mon, December 1, 2008 - 1:06 PM
    So as to this feeling of anxiety, does it concern anything going on in your life,
    or do you feel it is something you are processing that comes from outside of
    yourself? I'm thinking the latter, though this is your thing to figure out.

    The world has a huge load of anxiety, uncertainty, and worrisome thoughts
    to deal with right now, and very few people are at a sufficiently raised level
    of awareness to deal with it. It's like a huge case load of litigation given to
    too few lawyers. Try to be soothing.

    If it relates to something specific to you, narrow that focus.

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